Terms and Conditions

Effective Date: June 17th, 2026

Welcome to More Confident Fitness. These Terms & Conditions govern your use of our website, services, digital resources, coaching programs, and related content.

By using this website or purchasing/participating in any coaching service, you agree to these Terms.

1. Business Information

More Confident Fitness provides personal training, fitness coaching, nutrition guidance, online coaching, educational resources, and related wellness content. For questions, contact: [email protected]

2. Services Provided

More Confident Fitness may offer:

- One-on-one fitness coaching

- Online coaching programs

- Workout programming

- Nutrition guidance

- Free guides and downloadable resources

- Consultations

- Email newsletters

- Educational blog content

Services may vary based on availability, package type, and client needs.

3. Health & Fitness Responsibility

By participating in any fitness, nutrition, or coaching service, you understand that physical activity and lifestyle changes involve personal responsibility.

You agree to listen to your body, use good judgment, and stop any exercise or activity that causes pain, dizziness, shortness of breath, or discomfort.

You are responsible for sharing any relevant injuries, limitations, or health concerns before beginning coaching.

4. No Guaranteed Results

More Confident Fitness provides coaching, education, structure, and support. Results vary by person and depend on factors such as consistency, effort, lifestyle, nutrition, sleep, stress, health history, and adherence to the program.

We do not guarantee specific weight loss, muscle gain, pain reduction, body composition changes, or other results.

5. Nutrition Guidance

Nutrition coaching is for general education, habit-building, and lifestyle support. It may include guidance related to food choices, macro targets, meal structure, and sustainable habits.

Nutrition guidance does not diagnose, treat, or cure medical conditions.

6. Payments & Fees

Pricing may vary based on the coaching package or service selected.

Payment terms, billing dates, refund eligibility, and cancellation requirements will be provided at the time of purchase or enrollment. By purchasing a service, you agree to pay all applicable fees associated with that service.

7. Cancellations & Rescheduling

If you need to cancel or reschedule a session, please provide as much notice as possible.

More Confident Fitness may set specific cancellation, rescheduling, or no-show policies for coaching packages. Missed sessions may be forfeited depending on the terms of your package.

8. Refund Policy

Due to the time, planning, and customized nature of coaching services, payments may be non-refundable unless otherwise stated in writing. Refunds, if offered, are handled on a case-by-case basis.

9. Client Conduct

You agree to communicate respectfully and honestly throughout the coaching relationship.

More Confident Fitness reserves the right to end services if a client engages in inappropriate, abusive, threatening, or disrespectful behavior.

10. Website Content

All website content, including text, images, guides, programs, workouts, blog posts, branding, and downloads, belongs to More Confident Fitness unless otherwise stated. You may not copy, reproduce, distribute, sell, or republish any content without written permission.

11. Free Resources & Downloads

Free guides and resources are provided for educational purposes only. They are not a substitute for personalized coaching. By downloading a resource or subscribing to the newsletter, you may receive emails from More Confident Fitness. You can unsubscribe at any time.

12. User Submissions

If you submit a form, testimonial, review, message, or other content, you agree that the information you provide is accurate. Testimonials may be used for marketing purposes with permission.

13. Third-Party Links

This website may include links to third-party websites, platforms, booking tools, social media pages, or payment processors. More Confident Fitness is not responsible for the content, policies, or practices of third-party websites.

14. Limitation of Liability

To the fullest extent allowed by law, More Confident Fitness is not liable for injuries, damages, losses, or claims related to your use of the website, coaching services, fitness programs, nutrition guidance, or downloadable resources. You participate voluntarily and accept responsibility for your own actions and results.

15. Privacy

Your use of this website is also governed by our Privacy Policy, which explains how personal information may be collected, used, and protected.

16. Changes to These Terms

More Confident Fitness may update these Terms & Conditions at any time. Updates will be posted on this page with a revised effective date. Continued use of the website or services means you accept the updated Terms.

17. Governing Law

These Terms are governed by the laws of the State of California, without regard to conflict of law rules.

18. Contact

For questions about these Terms & Conditions, contact:

More Confident Fitness
Email: [email protected]

Website: moreconfidentfitness.com