More Confident Fitness Coaching
Helping you find your inner strength and confidence
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MEET YOUR TRAINER
Hi, I'm McKenzie!
I’m a quirky, driven, and passionate Personal Trainer obsessed with helping people feel their best through sustainable lifestyle changes.
In an industry oversaturated with “5 moves to get 6 pack abs” and “How to lose 10 lbs in a month”, I’m here to cut through the BS.
Together, we’ll tackle challenges, break through plateaus, and establish life-long habits that will free you from the vicious cycles of failed diets and resolutions of the past. My goal is for you to feel GOOD in your own skin. This is the most powerful thing you can give yourself.
NASM-CPT, NASM-CNC, NASM-CPR/AED, ACE Group Fitness Instructor
Coach & Trainer at a San Diego woman-owned and operated business
Successfully helping clients feel STRONG & confident in their own skin for 2+ years
The 3 Common Reasons Why People Have Chronic Back Pain
Do you struggle with chronic back pain? Learn the 3 most common causes and how to address the root cause through proper corrective exercise, diet and effective stretching.
Working Together Is Simple
Download A Free Guide To Learn More
Whether you want to lose body fat, gain muscle or reduce pain - download a guide that's perfect for you (it's free!).
Schedule A Free Call To Discuss Your Goals
Book a free call to get your questions answered - we're here to help point you in the right direction and help you in every way possible.
Start The Perfect Fitness Program For You
Get started with a custom program designed specifically for you - go from where you are now to where you want to be within 12 weeks.
TESTIMONIALS
What clients are saying
"Weight training has become a new passion of mine and something I look forward to. McKenzie, my sensei, is an incredible friend, mentor, and teacher. She is not only extremely passionate, she is incredibly knowledgeable about fitness and nutrition. I am learning something new about my body and how it works every single session."
Madison K.
"I love working out with McKenzie! For the first time ever I look forward to my training sessions! She is informative always explains the reasons for our program of workouts. She also motivates me by building on our sessions so I never feel bored. I’ve felt so much more confident in myself since I’ve started training with her."
Maritza M.
“McKenzie is an exceptional nutritionist and personal trainer who transforms lives with her holistic approach to health and fitness. With an in-depth understanding of nutrition science and personalized training programs, she helps clients achieve their fitness goals sustainably. Her dedication, expert knowledge, and motivating presence make every session both effective and enjoyable. Whether you're looking to optimize your diet, build strength, or improve overall wellness, her tailored guidance ensures you reach your full potential. I highly recommend having McKenzie as your nutritionist and personal trainer.”
Jenny J.
“Choosing to care for my physical health has always been a personal struggle. My decision to train with McKenzie has made it feel so much more attainable. Her genuine warmth and passion for helping people achieve their health goals is what gave me the courage to get started — and I’m SO glad I did! I can feel myself getting stronger and she’s made learning to better connect my mind and body more enjoyable than I ever thought it could be.”
Y.O.
“Coach McKenzie’s approach is different from the traditional methods of strict dieting and cardio workouts and it has completely changed my relationship with my body. For the first time in my life, my physical health is a priority to me, I am eating healthy consistently, and working out 2-3 times a week. Her motivation and encouragement have empowered me to learn more about my mind and body, leading me to seek answers from medical professionals, and since working with her I’ve been diagnosed with Insulin Resistance and ADHD. Not to mention her cheerful disposition is encouraging on my worst days! I strongly recommend Coach McKenzie to anyone who struggles to consistently exercise, eat healthy, or take care of their body."
Madi P.
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Frequently Asked Questions
Want to get started but have a few questions?
Do you offer both fitness and nutrition coaching?
Yes! Based on need, I offer both nutrition guidance, workout programming, or both both.
Who is best for nutrition coaching?
Nutrition coaching is always recommended for those who:
Struggle with their relationship with food
Want to understand macro targets according to their goals
Have specific aesthetic goals
Want helping understanding what to eat for health
What is the cost?
Just like anything worth doing, coaching is an investment! It's an investment in yourself and more importantly, your future self. Cost depends on coaching package. By booking a call, you're telling yourself that you are WORTH the investment (which spoiler, you are!)
